Planet Lactose: The Book

Planet Lactose: the Best of the Blog, volume 1

Are you lactose intolerant? Do you have a dairy allergy? Are you seeking to keep milk out of a vegan diet? Do you need to identify dairy-laden foods so that you can keep kosher? Are you galactosemic? People want and need to remove milk from their diets for a variety of reasons. Doing so is far more complicated than reading labels on a trip to the supermarket. Many medications, both prescription and over-the counter, contain milk products. Beers, wines, and liquors may contain dairy. So might some products that are applied to the skin. What do you do? Where do you turn to for objective, researched information?

Planet Lactose: The Best of the Planet Lactose Blog volume 1 collects over 100 posts from the most comprehensive, incisive, informative, and in-depth blog on lactose intolerance, dairy allergies, and the myriad other reasons why people might want or need to avoid milk and milk products. It is the only book of its kind. Serious, funny, helpful, and readable, Planet Lactose delivers the worlds of non-dairy, lactose-free, vegan, and kosher to you.